Product Description
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many
of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium,
zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used
in Biblical days as an important source of polyunsaturated fatty acids, including
omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber,
mucilage, phytosterols and lignans.
Serving Size: 2 1/2 Tablespoons
Suggested Use: Flax meal can be added to cereals, salads, blender drinks or
any cold type food. It is high in fiber and should be consumed with plenty of
water.
| Supplement Facts |
Serving Size: 2 1/2 Tablespoons
Servings Per Container: 21
|
 |
| |
|
Amount Per
Serving |
%Daily
Value |
|
|
|
Calories
|
|
90
|
|
 |
|
|
|
Calories from fat
|
|
55
|
|
|
|
|
|
Total Fat
|
|
6 g
|
9%
|
|
|
|
|
Saturated Fat
|
|
0.5 g
|
3%
|
|
|
|
|
Cholesterol
|
|
0 g
|
0%
|
|
|
|
|
Sodium
|
|
6 mg
|
<1%
|
|
|
|
|
Total Carbohydrate
|
|
6 g
|
2%
|
|
|
|
|
Dietary Fiber
|
|
4 g
|
16%
|
|
|
|
|
Sugars
|
|
0 g
|
|
|
|
|
|
Protein
|
|
4 g
|
|
|
|
|
|
Calcium
|
|
4%
|
|
|
|
|
|
Vitamin A
|
|
0%
|
|
|
|
|
|
Magnesium
|
|
19%
|
|
|
|
|
|
Vitamin C
|
|
0%
|
|
|
|
|
|
Iron
|
|
11%
|
|
|
|
|
|
Zinc
|
|
11%
|
|
|
|
|
|
|
|
- Percent Daily Values are based on 2,000 calorie diet.
* Daily value not established
|
|
Other Ingredients: 100% Organic Flax seed meal.
Warnings: None
Disclaimers: None
Best kept refrigerated.